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TOPIC TITLE: One more question
Created On 3/4/18 5:10 PM
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Change
Junior Supporter

Posts: 4
Joined: Mar 2018

3/4/18 5:10 PM
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Hi all, I've also been feeling not as loving toward my kids and husband and that is really distressful. I find I don't care about most things in general that I used to really care about. Am I changing into a bad person? Sometimes I wonder how I could fall so low...
 
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aloneagain
Junior Supporter

Posts: 9
Joined: Oct 2014

3/7/18 7:58 PM
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Hi change im sorry i didnt see this til now. when i was married i wasnt very loving either. if youre going thru depression this can happen. try to accept yourself and blame it on the depression if u can.
 
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shtarkebachur
Senior Supporter

Posts: 313
Joined: Jul 2007

7/31/18 11:05 PM
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It took a lot of pressure off me (gradually) as I learned to blame my family history for my depression. Obviously this isn't a one-day process but over time this has made it easier for me to blame myself less. Like, what I'm doing is still "wrong" when I'm not being very nice, but at least I can have emphathy for myself and understand where I'm coming from, and forgive myself a bit. I still struggle with this. Maybe the idea can help you a bit. Maybe not, and that's very possible


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Working on my issues in therapy, making progress.
 
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