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TOPIC TITLE: Post Yom Tov
Created On 9/29/13 11:56 AM
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Shver
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9/29/13 11:56 AM
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I caught a stomach virus on Simchas Torah and tried to nap most of the day.
I started thinking about my OCD thought and I had very terrible Fri. night.
This continued thru Shabbos.
This morning a I woke up with terrible anxiety. I know most of you experienced similar episodes in the past.
It is very depressing because most of Sukkos I was in a happy state. Usually, this time of
year I feel the best after the Yomim Tovim past so it is especially hard on me.
Today being Sunday, I can't even call my therapist who I have not seen since before Rosh Hashana.
Any tips or encouragement would be greatly appreciated.
 
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Lasthope
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9/29/13 2:03 PM
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refuah shleima! At least you were happy most of succos. cant say the same for myself... try not to think of the past and focus on getting back up again...hope you feel better...
 
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HopefulMommy
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9/29/13 6:17 PM
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Try not to get depressed about feeling depressed, or anxious about feeling anxious. It's a vicious cycle. Just accept your feelings, and let them dissipate on their own.

Feel better!
 
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MoMo
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9/30/13 7:22 PM
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How are you Shver?
Did the virus cure?
Were you able to reach your therapist?
 
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Shver
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9/30/13 8:45 PM
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The stomach virus is gone but not my OCD and anxiety.
The therapist is on vacation.
I did see my psychiaritist whcih did help. He also prescribed some additional medication.
I was just thankful that when I got a home I was able to eat supper.

MoMo I hope ypu are feeling better and I truly appreciate your concern.
It does mean a lot to me.

Being a shver, I must say that my son-in-law and family were here for Succos and
te grandchildren were very cute.
 
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feelingawful
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10/4/13 12:54 AM
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Hey, I also feel awful a lot. I suffer from depression and anxiety how old r u?
 
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feelingawful
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10/4/13 12:56 AM
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Hey, I also feel awful a lot. I suffer from depression and anxiety how old r u?
 
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Shver
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10/4/13 1:51 PM
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Sorry, I did not see your question ear;ier.

I am old enough to be 'shver' to several wonderful sons/daughters-in-law
 
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feelingawful
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10/6/13 12:25 AM
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Oh, i'm 21. Is there chatting on this site?
 
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