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TOPIC TITLE: freaking out
Created On 1/2/14 5:32 PM
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mouse
Senior Supporter

Posts: 1932
Joined: Oct 2007

1/2/14 5:32 PM
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I'm totally losing my mind. I'm so nervous because of an impending snow storm. This normally wouldn't phase me but my migraines are acting up and I'm scared. I'm scared I'm going to need to go the hospital and I won't be able to get there. It is somewhat irrational to be afraid of this since the hospital can really do very little for me. But alas, I'm nervous anyhow. How do ppl. cope with getting nervous over stuff they can't control??? I can't handle the anxiety and the headaches keep coming and going .


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All the king's horses and all the king's men couldn't put Humpty Dumpty together again.
 
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keep climbing
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Posts: 704
Joined: Apr 2013

1/2/14 6:42 PM
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I'm also nervous about the snow.
Music helps me , deep breathing.... There are lots of things that really help.
 
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mouse
Senior Supporter

Posts: 1932
Joined: Oct 2007

1/3/14 8:33 AM
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I landed up going to sleep early. Still have a trace of a migraine, but I can cope with that.


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All the king's horses and all the king's men couldn't put Humpty Dumpty together again.
 
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