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TOPIC TITLE: I binged today and I feel horrible
Created On 7/6/10 11:02 PM
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toy123
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Posts: 834
Joined: Sep 2009

7/6/10 11:02 PM
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I had a really bad binge today and then I ate some more even though I wasn't hungry. I didn't have a binge in such a long time and today only because something was bothering me did I revert to a self destructive behavior. Its so unfair. I feel horrible now. I feel even worse than I did before I binged. Big sigh.


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Sometimes you need to run away just to see who will follow you.

Sometimes when I say "I'm okay", I want someone to look me in the eyes, hug me tight and say "I know you are not".

Just because I'm smiling doesn't mean I'm happy.
 
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downandout
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Posts: 511
Joined: Sep 2008

7/7/10 6:30 PM
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I can't completely understand how you're feeling, but I do know what it means to use self-destructive behaviours when something else is bothering me... I really feel bad that you went through that yesterday. It must have felt so horrible - both emotionally, and then physically.
How are you feeling today?
I hope better....
Here are some ((((((((hugs)))))))).


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I want to love my life. My desire is what counts.
 
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Leah Anderson
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Posts: 27
Joined: Nov 2008

7/7/10 10:36 PM
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You are not alone, I know many people who do this unfortunately and it feels horrible. It is good that you are able to identify the cause of the binge and this way you can plan what you will do for next time. good luck!
 
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killedlastyear
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Posts: 628
Joined: Apr 2006

7/7/10 11:03 PM
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binging really is a horrible feeling
 
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channafofanna
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Posts: 1351
Joined: Jul 2009

7/8/10 6:30 PM
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i know!!! i hate it but its so hard to stop!!!!
 
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