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Created On 9/20/10 8:39 PM
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Senior Supporter

Posts: 834
Joined: Sep 2009

9/20/10 8:39 PM
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How do I deal with anxiety?
I'm feeling so anxious and it's driving me CRAZY!!!!!!!!!!!!!!
At this point I don't even know what I'm anxious about.........
Anyone any ideas?
Someone help please!!!!!!!!!!!

Sometimes you need to run away just to see who will follow you.

Sometimes when I say "I'm okay", I want someone to look me in the eyes, hug me tight and say "I know you are not".

Just because I'm smiling doesn't mean I'm happy.

Senior Supporter

Posts: 1352
Joined: Jul 2009

9/21/10 5:24 PM
User is offline View users profile

You know how! Take an ativan, shower, sleep, cry, do anything to get your mind off of whatevers botthering you. Or if its just plain anxiety just do stuff without using your brain- or if you want to be really good- deal wit hthem, call someone.....

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FORUMS > General (Mental Health) < Refresh >


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