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TOPIC TITLE: Sleeping pills
Created On 11/21/09 9:09 PM
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downandout
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Posts: 511
Joined: Sep 2008

11/21/09 9:09 PM
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Just some good news to post (I'll also put it under small victories).
I've been on 10mg of Ambien for over a year now, not able to sleep at night without it (or scared to even try). Anyway, last night we realized that we didn't have any at home - so I was forced to sleep without it. And guess what? I actually slept - fell asleep and stayed asleep - no problem!
So I'll try again tonight without it.


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I want to love my life. My desire is what counts.
 
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Debbi
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Joined: Oct 2005

11/23/09 11:16 PM
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thats really great!!!!
r u still sleeping without it?
 
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downandout
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Posts: 511
Joined: Sep 2008

11/24/09 12:16 PM
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Yes, I've slept since then (a total of 4 nights) without it! I can't believe that sleep can come naturally to me - for years I couldn't sleep well, and now I can.


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I want to love my life. My desire is what counts.
 
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Debbi
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Posts: 488
Joined: Oct 2005

11/24/09 9:10 PM
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yay!
im really glad!

do u know what changed?
or who cares. u can jst b happy that it has changed!
 
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downandout
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Posts: 511
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11/24/09 10:34 PM
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Definitely the fact that I'm much less depressed than I was. The racing thoughts I used to have are much more controllable now as well. I'm just in a very different place emotionally than I was before, so I guess that is what is making the difference in my ability to sleep.


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I want to love my life. My desire is what counts.
 
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personn
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3/14/10 4:25 AM
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mesage me imda1best@gmail.com


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heyyyy
 
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FORUMS > Insomnia < Refresh >

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