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TOPIC TITLE: SALT - idodized or not
Created On 11/15/07 10:34 AM
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CAP
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11/15/07 10:34 AM
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Can anyone please tell me the difference and which is healthier?
 
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Chaya Surie
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12/6/07 9:59 PM
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I am under the impression that idoine is a nurtient that is essential for a healthy thyroid. My guess is that since it's not so easy to get enough iodine in your diet, they started putting it into salt.
 
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CAP
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12/7/07 7:30 AM
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Well my SIL was telling me that its NOT good for you.... so I was confused
 
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su7kids
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12/7/07 8:52 AM
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I believe the deal is that if you get more than your body requires, it just flushes out, it doesn't do any damage.


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Proud Mom of 7, MIL to 3, Grandmom of 4!
 
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